ALL INCLUSIVE PRIVATE GYM TRAINING.
BODYBUIDING & FITNESS RICO is a competitive bodybuilder having won the following titels:
MR. NEVADA , MR. LAS VEGAS, MR. MAX MUSCLE, SOUTHERN STATES CHAMPION, MUSCLEMANIA WORLD CHAMPION, AND MR. UNIVERSE.
rico elbaz brings more then 12 years of experience to the flore to help you reach your goals.
rico knowledge and experience will help you achieve peak condition in the fastest time possible.
over the course of his career, rico has trained with bodybuilding legends such as jay cutler (mr olimpia) chris cormier, loue ferrigno, melvine anthony, and many others.
rico was featured in variety of fitness magazins.
rico has exceptional knowledge in the field of fitness and bodybuilding, competition preparation,sports training, motivational techniques, nutrition, and and the list gos on ....
martial arts. i have been passionate martial atist ever since the first time i started training 20+ years ago.
that passion grew exponentially when i started teaching taekwondo and hapkido self defence in the dojang 7 years ago.
currently i am teaching private (or small group) one hour sesions of martial arts fitness training.
i conduct workouts in my private gym , the class involves students learning from basic to advance kicks punches and self defence.
i mix up the combenation `s and will instruct you the proper ways to execute said punches and kicks combinations and such change and evolve as you get a better grasp on basics.
on top of that we will work on strenght training.
think of it as a better then boot camp workout.
you can get solid results, and yet learn new skills and have fun at the same time.
martial arts classes truly are total body workout, one class with me and you will see why! my personal kickboxing training workout is not only good for your body and mind,
its also fun and exiting.
you will get a great workout while gaining more confidence, improving flexibility, learning self defence basics and advance as well as improving cardiovascular and strength.
CHALLENGE YOURSELF AND SUCCEED!
